Reduce Stress « The Resident

Simple Steps To Reduce Stress

by Bryan Golden

Each day you are exposed to stress inducing events and people. There are both minor and major situations you have to deal with. What causes stress is very different for every person. You can’t judge how you should react to stress by looking at how others handle it.

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Five Ways to Increase Brain Power

by Sondra Kornblatt

If you can’t remember where you left your keys or the name of a new colleague, it’s probably not stupidity or dementia. More likely, your brain is caught in ruts and information overload. But you can help your brain learn and remember. Create new connections and your brain becomes more [...]

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Simple Steps To Reduce Stress

Five Ways to Increase Brain Power