by Bryan Golden
Much frustration results when a person tries to be someone who they are not. When this happens a number of factors are at play. Pressure to conform to the expectations of others, the desire for acceptance, and the yearning to emulate other’s lifestyles are some of them.
Follow registered and licensed dietitian Susan Burke March’ tips on how to lose weight and keep it off.
Dieting is an extremely personal activity, and the one-size-fits-all approach rarely produces successful results. To help health seekers choose the best diet program to meet their unique needs, registered and licensed dietitian Susan Burke March, author [...]