Apples are New Superfruit

For more than three-out-of-four Americans, apples and apple beverages fill the dual purpose of being a “better-for-you” food, and a fruit that integrates easily into hectic lifestyles, according to a groundbreaking report released today titled Apples: The Next Superfruit. The report is based on a poll conducted by SupermarketGuru.com, a leading online resource [...]

Top 20 Unexpected Antioxidant-Rich Foods

There’s been a lot of press lately on the benefits of antioxidants, the cell-protecting nutrients found in a wide range of foods that help combat heart disease, cancer, the effects of aging, and other conditions. To help you add more disease-fighting antioxidants to your diet, we’ve created this quick alphabetical list of 20 foods you [...]