by Neil Rosenthal
Dear Neil: My marriage has suffered for years from a lack of physical intimacy. It has finally overcome us and we are getting a divorce. Sex just wasn’t that important to my husband. Even in our twenties, he fell asleep during foreplay, or he became aroused and would then say he was tired and just wanted to go to sleep. We both ultimately agreed that it would be easier to be intimate with a stranger than it would be with each other.
So a few questions for you: If a couple quits having sex, barring a physical ailment, is it always indicative of other problems in the marriage? Once a couple quits having sex for a prolonged period is it possible to rekindle? Can a couple sustain their marriage without physical intimacy? Can you offer any insights as to why men will stay in a marriage that is dead or broken beyond repair – beyond them feeling a sense of obligation in caring for their wives and/or their families, and of the fear of being alone and starting over? – Had Enough in Dallas
Dear Dallas: A fair number of couples quit having sex, or have sex very infrequently. Some of the most common reasons are: anger, punishment, loss of connection, loss of desire, lack of reciprocal stimulation, childhood abuse, anxiety, growing older, feeling unappealing or unattractive, lack of confidence in being able to sustain arousal, fear of surrendering, depression, low libido, poor romance, not feeling chemistry or physical attraction, and allowing the relationship to grow distant.
It’s entirely possible that your husband had a fear of closeness that wasn’t related to you. If you combine that with any of the above, you can see that there are potentially tons of reasons why people may quit having sex. So yes, it is possible for a couple to sustain their relationship with love, warmth and connection without sex, although fewer couples would say that ceasing physical intimacy is a great long-term solution.
It is indeed possible to rekindle a sexual relationship after a prolonged absence. But if the absence of sex was voluntary and intentional, the general rule of thumb is that the longer it’s been, the harder it will be to reignite.
Men stay in unhappy or broken marriages for the same reasons that women do, generally speaking. There can be any number of reasons: if you feel that divorce is wrong or that it means you are a failure, because you fear it would hurt the children, to keep up appearances, for financial reasons, because you’re afraid of hurting the other, because you’re afraid of conflict, and so on.
For you personally, I might recommend that you examine why you stayed in the marriage when it became apparent to you that he wasn’t interested in making love with you. Why didn’t you more strongly confront the issue and demand that he address his sexual discomfort or lack of interest? Why didn’t you insist that he take care of your needs even if he weren’t interested in taking care of his own? Figure out what happened to your voice, your needs, your power, and your feelings.
Neil Rosenthal is a licensed marriage and family therapist in Denver and Boulder, CO, specializing in how people strengthen their intimate relationships. He can be reached at 303.758.8777, or e-mail him from his website, www.heartrelationships.com.
Posted on October 28th, 2009 | category: Intimacy












While, yes, it is possible to sustain a sexless marriage, I can’t help but believe that it’s damaging on many levels if a couple doesn’t attempt(and continue to strive for)some type of intimacy in their long-term relationship.